Sports Massage
Before or After Athlectic Activity

Before
This massage technique incorporates stretching and special strokes to prepare the muscles and joints for strenuous workout, minimizing the chance of injuries and muscle soreness. 


After
The sports massage skillfully uses trigger points to release lactic acids and compressions to increase the flow of circulation.   This synergy of various massage strokes reduces muscle soreness and re-energizes the body. 


Half Hour - $59
One Hour - $95


                                       To book an appointment call us at (212) 371 - 4542